Anaemia

Anemia is a condition where a person has a lower than normal number of red blood cells, which carry oxygen from the lungs to the rest of the body. This can result in a lack of oxygen in the body's tissues, causing fatigue, weakness, and other symptoms.

Symptoms of anemia include:

Fatigue and weakness

Shortness of breath

Rapid heartbeat

Pale skin

Dizziness or lightheadedness

Irritability or confusion

Prevention of anemia involves ensuring a balanced and nutritious diet that includes enough iron, folic acid, and Vitamin B12. Some good sources of iron include red meat, poultry, fish, beans, and fortified cereals. Folic acid can be found in leafy green vegetables, citrus fruits, and legumes. Vitamin B12 is found in animal products such as meat, poultry, fish, and dairy products. If necessary, a doctor may also recommend iron or vitamin supplements to prevent or treat anemia. 

Is Anaemia Life- threatning?

In some severe cases, anemia can be life-threatening. This is because the lack of oxygen in the body's tissues can affect the functioning of vital organs such as the heart, brain, and kidneys. If left untreated, anemia can lead to serious complications such as heart failure, stroke, and organ damage.

However, most cases of anemia can be effectively treated with proper medical care and dietary changes. It is important to see a doctor if you have symptoms of anemia or if you have risk factors such as a history of blood loss or certain medical conditions. Early diagnosis and treatment can help prevent the development of serious complications.

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