Why mental health is serious problem in recent years?

 

Mental health has become a serious problem in recent years due to a number of factors. The rising levels of stress and anxiety in society, which are brought on by things like work pressure, financial concerns, and social media, is one of the main causes. Depression, anxiety, and panic disorders have become more prevalent as a result of this.

Lack of access to mental health care is another factor that has contributed to the growth in mental health issues. Due to a lack of resources, stigma, and discrimination, many persons with mental health illnesses do not get the care they require. Numerous adverse effects, such as social isolation, a reduced quality of life, and in some circumstances, suicide, may result from this.

The COVID-19 epidemic has also had a substantial impact on mental health, with many people reporting higher levels of stress and worry as a result of their everyday lives being disrupted, losing their jobs, and facing financial uncertainty. Since many people have had trouble getting the assistance they require because of lockdowns and other limitations, the pandemic has also brought attention to the need for better mental health services.

Additionally, as a result of individuals being constantly exposed to unfavorable and frequently irrational images and messages, the rise of social media and the internet has also contributed to an increase in mental health issues. This can be particularly harmful for young people and result in feelings of uneasiness, anxiety, and despair.

In conclusion, mental health is a significant issue that calls for the focus and participation of all stakeholders, including individuals, communities, and governments. We can assist to lessen the burden of mental illness and enhance the wellbeing of people all over the world by addressing the core causes of these issues, such as stress and anxiety, lack of access to mental health care, and the effects of technology.

Know about :

Tips to boost your mental health