3 WAYS TO BEAT PROCRASTINATION

 3 WAYS TO BEAT PROCRASTINATION

3 Ways to Beat Procrastination,

Shift your focus to action, not the mountain:

Big tasks can feel overwhelming. Instead of focusing on the entire project, identify one small, actionable step you can take right now. Often, just getting started is the hardest part, and once you begin, you might find yourself motivated to keep going.

Schedule time for your priorities:

Treat important tasks like appointments. Block out specific times in your calendar to work on them, just as you would a meeting. This helps prioritize your workload and ensures you dedicate focused time to chipping away at those bigger projects.

Embrace the "five-minute rule":

Sometimes the hardest part is simply beginning. Try the "five-minute rule." Tell yourself you'll work on a dreaded task for just five minutes. Often, you'll find yourself getting absorbed in the work and continuing past the five minutes. Even if you don't, you've made some progress and reduced the overall amount of work left to do.

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