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Mental Fatigue
The Pomodoro Technique: To Reduce procrastination and distraction while improving efficiency and productivity
The Pomodoro Technique is a time management method that involves breaking your workday into 25-minute segments called…
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Health
best way to deal with stress ?
Stress is an inevitable part of life, and it can be caused by a variety of factors, such as work, relationships, financ…
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Emotional Health
Why do people have suicidal thoughts? How to overcome it?
Suicide Overview Suicide is the act of intentionally taking one's own life. It is a complex and multifaceted issue…
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